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Day 13: After a Week Well Spent

Writer's picture: Mark Di PaolaMark Di Paola

After a week of getting after it—family time, beach days, and leveling up my training—I’m reminded of one thing: Rest and recharge time is crucial. It’s not about how hard you push, but how well you recover, that determines how far we go. And savoring the moments in between.


So, here’s to another week of pushing hard and living fully. Rest up, recharge, and let’s get ready to do it all again.


—Mark


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