In life and in business, we often fall into the trap of clinging to old ideas, even when the facts in front of us tell a different story....

The US Fed just cut rates by 50 basis points. On the surface, it might sound like good news for borrowing and growth, but here’s what’s...

We’re seeing more conversations these days around asking very young children—sometimes as young as five—what pronouns they want to use....

There’s a moment just before everything changes, where the air feels electric, and you can sense something big is coming. It’s that...

Not every day needs to be a big leap forward. Sometimes, it’s the small wins that build the most momentum. After a week of hitting it...

After a week of getting after it—family time, beach days, and leveling up my training—I’m reminded of one thing: Rest and recharge time...

There’s a moment just before everything changes, where the air feels electric, and you can sense something big is coming. It’s that...

The biggest battles you’ll ever fight aren’t against external forces—they’re against yourself. The doubts, the fears, that inner critic...

In today’s world, everything feels like a choice between black or white, left or right, this side of the debate or that. The middle...

You know that moment when you start to feel like you’re out of your depth, like maybe you don’t belong in the space you’re trying to step...

It’s funny how we think of technology as something outside of us, a tool we use to solve problems or get things done. But here I am,...

Every day, we see the fight for freedom play out on the world stage. Governments restricting digital access, systems tightening their...

No matter how much we ask after the truth, self-awareness is often unpleasant. It’s the hard mirror we don’t want to look into, the...

Courage isn’t the absence of fear or pain—it’s the ability to look at both and move forward anyway. The greatest moments of human...

We’re conditioned to think success is black or white—make or break, win or lose. But that’s not where life happens. The real growth, the...

It’s funny how easy it is to feel like we’re standing still. Sometimes, I sit here thinking, I’m not doing enough. I should be doing...

There’s a magic in finding that sweet spot during training—where you push yourself, but still have plenty left in the tank. Today, I felt...